#fuckin. So tired. therapy hangover pt 2
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i think its rude that sometimes. when you go to therapy. a place where ur going to improve yourself. what instead happens is you learn oh my brain is much worse than i thought and im just really good at ignoring that. i didnt even notice i thought that until you pointed it out which.
#tired!!!!!!#fuckin. So tired. therapy hangover pt 2#god and i dont have any adderall to get me thru tmrw huh zoinks#anyway. apparently my brain has a lot more negative thoughts abt myself hidden in there than i thought. Rude#yes ok eventual improvement is the goal but rude my brains been dunking on myself secretly for so long#and i didnt even process that until tom said. hey you used this word. do you think that actually is true to yourself#and i said oh no! im not crying bc im rlly bad at crying but ive hit the closest to crying ive come to yet in therapy!
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